Traditional Chinese Medicine (TCM) has a rich history of using plant-based collagen sources to promote plump skin. TCM herbs such as Tremella mushroom, Goji berry, Chinese angelica root, and Astragalus root are known for their...

Traditional Chinese Medicine (TCM) offers a holistic approach to understanding emotions and their effects on physical and mental health. TCM views emotions as an integral part of overall well-being and believes that emotional imbalances can...

Meridians spread throughout the human body in a connected network, their qi nourishes the body's internal organs. There are hundreds of acupuncture points along meridians. Meridians are essentially strings connecting acupuncture points, which are considered as...

Acupuncture is one of the oldest healing practices in the world, and today it's still used to treat a wide array of disorders. The practice is based on the concept that disease comes from the...

Moxibustion is a type of heat therapy in which “moxa” (a substance made from the dried leaves of the herbs mugwort or wormwood) is burned on or near the skin's surface to warm the meridians,...

Gua Sha is an ancient Chinese healing technique that has been used for thousands of years. It involves using a smooth-edged tool to scrape the skin and promote healing, reduce inflammation, relieve muscle tension, and...

The theory of Yin and Yang is that anything or events in nature containing two aspects: Yin and Yang. Humans are considered to be an integral part of nature, composed of the most basic matter...

The five elements are the movement of five basic substances: wood, fire, earth, metal and water. The five elements reinforce and restrict each other. In TCM, the five elements are matched to five organs: liver,...

The term “on fire” is a folk term, also known as “excessive internal heat” or “hot air” and is explained by TCM theory as a category of heath syndrome. According to TCM theory, when the...