[NEW] Moxibustion Patch for Sleep and Calm

Broken sleep isn't just tiring.

In TCM, it's depleting your life force.

 

In Traditional Chinese Medicine, insomnia stems from an unsettled Shen, when the spirit can't anchor because the heart is out of balance. These self-heating patches deliver therapeutic warmth infused with TCM herbs to calm the mind, ground scattered Qi, and prepare your body for deep, restorative sleep.

 

5 patches inside each box.

THE BENEFITS

Calms racing thoughts
Grounds scattered Qi
Supports restful sleep
Nourishes the heart
Quantity

Moxibustion is a TCM therapy that has been practised alongside acupuncture for over 3,000 years.

It works by applying heat from dried Mugwort to specific acupressure points on the body, stimulating Qi flow, clearing stagnation, and restoring balance.

Traditionally prescribed by TCM practitioners for sleep disorders rooted in heart deficiency and an unsettled Shen.

Each patch is infused with three powerful herbs traditionally used to support deep sleep and calm the mind:

Mugwort (艾草 / Artemisia argyi)

The cornerstone of moxibustion. For centuries, mugwort's calming and warming properties have been used to promote relaxation, soothe the nerves, and support deeper, more restful sleep.

Bai Zi Ren (柏子仁 / Platycladus orientalis seed)

A TCM staple for nourishing the heart and calming the mind. Bai Zi Ren helps reduce anxiety, ease restlessness, and improve sleep quality, gently supporting your body's natural transition to rest.

Long Yan Rou (龙眼肉 / Longan aril)

Known as a gentle tonic for the heart and spleen. Long Yan Rou relieves fatigue, stabilises emotions, and promotes peaceful, restorative sleep, honouring your body's need for true rest.

Peel off the protective film.

Apply to your lower abdomen, your lower Dantian, 30–60 minutes before bed. Can also be placed between the shoulder blades for those who carry tension in the upper back.

The sustained warmth signals your nervous system to shift from activation into rest. The herbs support your heart through the night.

Avoid use on broken or sensitive skin.

External use only.

Single use. One patch per night.

Herbs & Ingredients can be compostable.

Iron Powder, Activated Carbon, Vermiculite, Water, Salt, Mugwort, Bai Zi Ren, Long Yan Rou

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[NEW] Moxibustion Patch for Sleep and Calm

[NEW] Moxibustion Patch for Sleep and Calm

£20.00

Ease restlessness • Nourish the heart • Support deep sleep

These self-heating patches bring that therapeutic practice into your everyday life

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Scattered Qi is why you can't switch off

In TCM, the lower Dantian (the energy centre below your navel) is where your body stores vital energy. When stress scatters your Qi upward, into racing thoughts, chest tension, and restlessness, warming this centre brings everything back down. It signals to your nervous system, it's safe to rest now.

Inside each moxibustion patch

Frequently Asked Questions

  • Apply at the first sign of cramping or lower back pain. Best used from day 1 through your heaviest flow days.

  • Lower abdomen (below navel, over lower Dantian) is ideal for calming. Upper back (between shoulder blades) works well for those who carry tension there.

  • No. Menstrual Moxibustion Patches are not suitable for pregnancy. In TCM, certain warming herbs and therapies are traditionally avoided during pregnancy as they may stimulate uterine activity.

  • Gentle, consistent warmth for 4 hours (similar to a heating pad but infused with herbs). Heat activates within 5-10 minutes.

  • Our patches combine therapeutic heat with targeted TCM herbs that help calm the mind.

  • Melatonin artificially triggers drowsiness. Moxibustion nourishes your Heart, soothes your nerves, and supports your body's natural ability to rest.

  • No. Each patch is designed for single use only. Once the heat cycle completes, the patch should be removed and disposed of. The patch contents can be composted.

  • Remove the adhesive backing (discard in waste). The inner herbal contents are compostable and can be added to your compost bin.

  • Store in a cool, dry place away from direct sunlight. Keep in the sealed pouch until ready to use. Once opened, the patch will activate.

  • Iron powder, activated carbon, vermiculite, sodium chloride, and water. When exposed to air, the iron oxidizes to generate heat, a safe, tested method used in many heat therapy products.