What is eczema?

Eczema, also known as atopic dermatitis, is a chronic skin condition characterised by itchy, inflamed, and often dry or scaly skin. It can affect people of all ages and typically involves the immune system's overreaction to certain triggers, such as allergens, irritants, or stress.


Understanding Traditional Chinese Medicine: A Holistic Approach

Traditional Chinese Medicine (TCM) is a holistic medical system that has been used for thousands of years to address various health concerns, including skin conditions like eczema. TCM emphasises the balance of the body's vital energy, or "Qi," as well as the harmony between the body's internal systems. Here's how TCM has help treat eczema:


Diagnosis through Pattern Identification:

  • In TCM, practitioners diagnose eczema based on the patient's specific pattern of symptoms, which could be heat, dampness, wind, or blood stagnation. This individualized diagnosis allows for tailored treatment plans.


  • Acupuncture involves the insertion of fine needles at specific points on the body. It is believed to balance the body's energy flow and stimulate the body's natural healing response. Acupuncture can help reduce inflammation and itching associated with eczema.

Herbal Medicine:

  • TCM often incorporates herbal remedies made from a combination of plants, roots, and other natural ingredients. These remedies are tailored to the individual's specific TCM pattern and can help address the underlying causes of eczema.

Dietary Therapy:

  • TCM practitioners may recommend dietary adjustments to reduce foods that may trigger inflammation and increase foods that help nourish the skin. Foods like cucumber, mung beans, and sweet potatoes are believed to have cooling properties that can benefit eczema sufferers.

Topical Treatments:

  • Traditional Chinese herbal ointments and creams are used to soothe and heal the skin. These may include ingredients such as aloe vera, calendula, or chamomile.

Stress Management:

  • TCM recognises the role of stress in eczema flare-ups. Techniques like meditation, Tai Chi, and Qi Gong can help manage stress and improve overall well-being.


Thinking of trying Chinese Medicine for eczema?

Traditional Chinese Medicine offers a holistic approach to eczema treatment, focusing on restoring balance and harmony within the body. While it may not be a standalone replacement for Western medical treatments, many eczema sufferers find relief and improved quality of life through TCM practices. If you are considering TCM as a complementary therapy for eczema, it's essential to consult with a qualified TCM practitioner who can provide a personalized treatment plan based on your unique symptoms and needs.

By embracing the wisdom of TCM alongside conventional medical approaches, eczema patients can work towards a more comprehensive and well-rounded solution to their condition. As always, consult with your GP to discuss your eczema management plan and determine the best course of action for your individual needs.