Gua sha (pronounced "gwah-shah") is a Traditional Chinese Medicine technique that involves gently scraping a smooth-edged tool across the skin to stimulate circulation, reduce inflammation, and move stagnant qi. The vital energy that flows through...

Tired of feeling tired? TCM offers a different approach to chronic fatigue, one that asks why your energy is depleted, not just how to push through it. From adaptogenic herbs like ginseng and goji berries to...

Ear seeding blends ancient wisdom with modern wellness. By gently stimulating pressure points, it supports your body’s natural healing, offering a drug-free, side-effect-free way to manage stress and boost wellbeing.

Mugwort benefits range from calming stress and improving sleep to soothing skin and supporting women’s wellness. Used in Traditional Chinese Medicine for over 3,000 years, mugwort’s unique blend of warming and anti-inflammatory properties makes it...

Ear seeds UK searches have surged as British wellness enthusiasts discover this gentle yet powerful Traditional Chinese Medicine practice. These tiny therapeutic tools offer continuous acupressure benefits throughout your day, supporting everything from stress relief...

Authentic gua sha is far more than a beauty trend, it's a therapeutic Traditional Chinese Medicine technique that supports lymphatic drainage and transforms your complexion. A peer-reviewed study found that gua sha increases microcirculation by...

About Muihood: Founded by Charlotte Yau, Muihood is a UK-based skincare and wellness brand that brings Traditional Chinese Medicine into daily life. We blend generational healing rituals with modern skincare science, creating accessible products that...

Ice facials are everywhere, TikTok swears they shrink pores, reduce puffiness, and give you an instant glow. But before you raid your freezer, let’s talk about what Traditional Chinese Medicine (TCM) has known for centuries,...

Facial cupping and gua sha aren’t just viral beauty hacks, they’re ancient Traditional Chinese Medicine rituals designed to restore balance and health. This blog unpacks the cultural roots behind these practices, why context matters, and...