天人合一

Traditional Chinese Medicine

This is a resource for frequently asked questions on Traditional Chinese Medicine (TCM). Nothing woo woo here.

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What is Traditional Chinese Medicine?

Traditional Chinese medicine (TCM) is a 5,000 year old medical system that is based on the theory of the natural flow of energy in the human body.

The concept of TCM is a holistic approach to healthcare. It understands that environmental factors, such as climate and social conditions, can influence a person’s health.

What is health from a TCM perspective?

Going to bed early? Reducing intake of expresso martinis?

Let’s dive in… the aspect of health and wellness in TCM comprises a holistic view of "nature and people are one" (天人合一) and a belief that “the way the human body functions is interlinked and closely related to the natural world” (天人相应).

Viewing things as a connected whole

The theory is not looking at certain physiological or pathological phenomenons in isolation, but rather view the treatment and prevention of diseases from a holistic perspective.

TCM hero herbs for your skin

Ginseng

Rejuvenates skin, energy-boosting + promotes collagen production.

Goji Berries

Nourish the liver and kidney, as well as improve blood circulation in the body.

Green Tea

Skin soothing, anti-inflammatory and helps reduce uneven skin tone.

Chinese Angelica Root

Boosts blood circulation and helps brighten the skin.

Jujube Date

Nourishes the blood and support digestive health. Rich in amino acids, flavonoids, vitamin B, vitamin C and vitamin A.