The ingredient that's been used in Asian culture to help with a clear, healthy, and youthful complexion. Meet snow fungus, a mushroom with great hydrating and anti-aging properties. Embraced as the "fountain of youth" in...

Why Asian women swear by drinking birds spit for great skin. For centuries, it has been consumed for its health benefits, particularly for the skin. It is said to improve skin elasticity, reduce wrinkles, and...

Traditional Chinese Medicine (TCM) has a rich history of using plant-based collagen sources to promote plump skin. TCM herbs such as Tremella mushroom, Goji berry, Chinese angelica root, and Astragalus root are known for their...

Food therapy is used to help our bodies maintain balance of Yin and Yang and to resolve illness and prevent disease. Essentially food such as meat, fruits, vegetable and grains can be used to target, treat or...