Mugwort: The TCM Herb for Better Skin, Menstrual Cramps and Anxiety

Mugwort: The TCM Herb for Better Skin, Menstrual Cramps and Anxiety

Discover mugwort's many benefits, from soothing acne scars and menstrual cramps to relieving anxiety. Learn about the skin-healing properties of mugwort and its relaxing effects in a bath.
How Does Traditional Chinese Medicine Work in Skincare?

How Does Traditional Chinese Medicine Work in Skincare?

  Discover how Traditional Chinese Medicine (TCM) is revolutionising skincare. Learn about the benefits of Chinese medicine for skin, face mapping, and the effectiveness of gua sha in your beauty routine.
The Power of Snow Fungus

The Power of Snow Fungus

The ingredient that's been used in Asian culture to help with a clear, healthy, and youthful complexion. Meet snow fungus, a mushroom with great hydrating and anti-aging properties. Embraced as the "fountain of youth" in...
Bird's Nest Collagen: Why Asian Women Swear By It

Bird's Nest Collagen: Why Asian Women Swear By It

Why Asian women swear by drinking birds spit for great skin. For centuries, it has been consumed for its health benefits, particularly for the skin. It is said to improve skin elasticity, reduce wrinkles, and...
Chinese Medicine's Approach to Acne

Chinese Medicine's Approach to Acne

In Chinese Medicine, the skin serves as a reflective indicator of one's internal well-being. In the case of acne, this disharmony becomes evident through excessive sebum production, skin inflammation, redness, and spots. Chinese Medicine often...
Is Traditional Chinese Medicine Good for Eczema?

Is Traditional Chinese Medicine Good for Eczema?

Traditional Chinese Medicine has been used for decades to help treat eczema, offering relief and improved quality of life. Traditional Chinese Medicine (TCM) isn't a one-size-fits-all solution. It's all about personalisation. Each individual's eczema experience...
TCM's Best Plant-Based Collagen Sources for Plump Skin

TCM's Best Plant-Based Collagen Sources for Plump Skin

Traditional Chinese Medicine (TCM) has a rich history of using plant-based collagen sources to promote plump skin. TCM herbs such as Tremella mushroom, Goji berry, Chinese angelica root, and Astragalus root are known for their...
Acupuncture | 针刺

Acupuncture | 针刺

Acupuncture is one of the oldest healing practices in the world, and today it's still used to treat a wide array of disorders. The practice is based on the concept that disease comes from the...
Gua Sha | 刮痧

Gua Sha | 刮痧

Gua Sha is an ancient Chinese healing technique that has been used for thousands of years. It involves using a smooth-edged tool to scrape the skin and promote healing, reduce inflammation, relieve muscle tension, and...